Should it be embarrassing to talk about depression. I like if I talk about it to someone I will instantly feel judged. There seems to be a stigma attached to people having depression (or am I just over thinking this).
I can talk to people about it but it’s only a certain few and that’s when something really starts to get on top of me. I’ve noticed that I can give people advice if they want to hear it but I’m no good at asking for it. I think that’s mainly because I’ve always been doing things my own and never asked for help for anything even if I’m struggling with something I wouldn’t ask for help. This happend alot when I was at school I would be struggling with a question and instead of asking my teacher for help I would just end up copying the answer from my friend who 9 times out of 10 had the wrong answer 😂 and that’s kind of my mentality is just to get on with it.
Sorry for rambling a little bit was just an idea that popped in my head.