So lastnight in the middle of the morning and woke up in a blind panic. I didn’t know what was going on. Think I had a panic attack but I don’t know why or for what reason it happend. I never knew they could happen when you’re asleep. I can’t think why it would happen work has been stressful lately but it’s never affected me before. Now my mind is working overtime trying to figure out why which probably won’t help.